While some swelling (or ‘edema’) is normal in well-nourishing pregnancies, nutrition plays a big role in how much swelling a woman might experience. It’s not true that it’s only ‘luck of the draw’ or that you have to ‘just wait it out’ until the baby’s born. As a holistic midwife, nutrition is a part of our very first consultation because of its powerful role in keeping mom comfortable and both of them healthy.

Seeing the wonderful and quick relief of my young son’s bee sting with natural a few simple natural products are what started my enthusiasm for a ‘natural remedy first aid kit.’ Here are the natural remedies are the most effective approach with wasp and bee stings and simple to keep on hand.